Healing Mind, Body, Spirit & Soul.
Life has a way of throwing us off course and before we know it we are burnout and wondering how we got to this place in the first place. Self-care is the antidote to burn out and so let’s explore some ways that we can return to wellness. Stress has become routine in our every […]
The information in this article by the American Academy of Pediatrics publication Pediatrics in Review provided me with some eye opening information. The article is titled Preventing Gun Injuries in Children by Crossen et al. The topic of gun ownership fosters very passionate responses among Americans. There has been many well publicized events in the […]
At first glance, vulnerability seems to be a disempowering notion. Why would anyone even consider embracing vulnerability! I have learned that there is nothing more freeing than living life in the moment without regrets. I challenge you to live life like today is your last. We should all live each day and put our everything into […]